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Myth: You only need to see the dentist once a year. Fact: Most people should visit the dentist every six months for cleanings and check-ups to catch issues early.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception about dental care: the belief that you only need to see the dentist…
Myth: Mouthwash can replace brushing and flossing. Fact: Mouthwash can freshen breath, but it doesn’t remove plaque or food particles like brushing and flossing do.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada. Today, I want to address a common misconception that I often hear from my patients: the belief that mouthwash can replace brushing and…
Myth: Sugar causes cavities. Fact: It’s not sugar alone, but how long it stays on your teeth. Bacteria in your mouth feed on sugar and create acid, which can lead to cavities.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception about dental health: the belief that sugar alone causes cavities. While sugar does…
Myth: Bad breath means poor oral hygiene. Fact: Bad breath can result from various causes, including certain foods, medical conditions, and dry mouth.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception about bad breath, also known as halitosis. Many people believe that bad breath…
Myth: Brushing harder cleans better. Fact: Brushing too hard can damage enamel and irritate gums. Use a soft-bristled toothbrush and gentle pressure.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception that many of my patients have: the belief that brushing harder will result…
Myth: Baby teeth aren’t important because they fall out. Fact: Baby teeth hold the place for adult teeth and help with chewing and speaking. Keeping them healthy is crucial.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception that many parents have about their children’s dental health: the belief that baby…
Myth: You don’t need to visit the dentist if your teeth don’t hurt. Fact: Many dental problems, like cavities and gum disease, can develop without pain until they’re advanced. Regular check-ups are essential.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception that can have serious implications for your oral health: the belief that you…
Myth: Pregnancy causes tooth loss. Fact: With good oral hygiene and regular dental visits, pregnancy doesn’t have to affect your teeth. Hormonal changes can increase the risk of gum disease, so extra care is needed.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario. Today, I want to address a common myth that many expectant mothers worry about: the idea that pregnancy inevitably leads to tooth loss. This…
Toothpick vs Floss: Which Cleans Better?
Toothpicks and floss are not the same. Learn which tool cleans between teeth better and when interdental brushes or water flossers may help.
Myth: Electric toothbrushes are always better than manual brushes. Fact: Both can be effective if used properly, but electric toothbrushes can be more efficient for people with limited mobility or those who struggle with technique.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common myth that I often hear from my patients: “Electric toothbrushes are always better than…
Myth: You don’t need to brush your tongue. Fact: Your tongue can harbor bacteria that lead to bad breath and other issues. Brushing or scraping your tongue is an important part of oral hygiene.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common myth in oral hygiene: the belief that you don’t need to brush your tongue…
Myth: Teeth naturally become yellow with age. Fact: While some discoloration can occur, regular cleanings and good oral hygiene can help keep teeth white as you age.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception about dental health: the belief that teeth naturally become yellow with age. While…
Myth: Root canals are painful. Fact: Modern root canal procedures are designed to relieve pain, not cause it, and are similar to getting a filling.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception that often causes unnecessary anxiety: the belief that root canals are painful. This…
Myth: You can stop brushing once your gums stop bleeding. Fact: Gums bleed due to inflammation. Continued gentle brushing and flossing can help the gums heal, and regular dental visits are important.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception that many of my patients have encountered: the idea that you can stop…
Should You Brush After Eating? Acidic Foods and Enamel
After acidic foods or drinks, waiting before brushing can help protect enamel. Learn why timing matters and what to do after acidic meals.
Myth: Chewing sugar-free gum is just as good as brushing your teeth. Fact: Sugar-free gum can help clean your teeth, but it’s no substitute for brushing and flossing.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario. Today, I want to address a common myth that I often hear from my patients: “Chewing sugar-free gum is just as good as brushing…
Myth: You shouldn’t brush your teeth if you have a sensitive spot. Fact: Avoiding brushing can make the problem worse. Use a toothbrush with soft bristles and consult your dentist for sensitive areas.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common myth that many of my patients have asked about: whether you should avoid brushing…
Myth: Dental cleanings will damage your enamel. Fact: Professional cleanings remove plaque and tartar, which protects your enamel and keeps your teeth healthy.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common myth that I often hear from patients: the belief that dental cleanings will damage…
Myth: You don’t need to worry about oral cancer if you don’t smoke. Fact: While smoking increases your risk, oral cancer can affect anyone. Regular screenings are vital for early detection.
Hello, I’m Dr. Cindy Li from Excel Dental, located at 49 East Avenue South, Hamilton, Ontario, Canada L8N 2T5. Today, I want to address a common misconception about oral cancer. Many people believe that only smokers need to worry about…
Tooth Abscess Symptoms: Swelling, Pain, and When to Get Urgent Help
Learn the warning signs of a tooth abscess, including swelling and severe pain, and when to seek urgent dental care in Hamilton.
Bite-Sized Secrets: How Nutritional Choices Shape Your Smile
Unlock the Power of Your Plate: Transform Your Smile with Smart Nutrition for Dental Health Welcome to a revealing exploration of the intimate connection between your dietary habits and dental well-being. ‘Bite-Sized Secrets: How Nutritional Choices Shape Your Smile’ delves…

EXCEL DENTAL
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The team at Excel Dental in Downtown Hamilton Ontario is here to provide you with the best experience possible with state-of-the-art technology and comfort in mind. Ask about our digital scanner, microscope, and 3-D X-rays in-house so you don’t have multiple visits.
