The Truth About Teeth Whitening and What I Recommend to My Patients
Dr. Cindy Li emphasizes that while teeth whitening can brighten your smile and boost confidence, it’s essential to proceed under professional guidance. She discusses how some over-the-counter products can be harmful if misused, potentially damaging tooth enamel or irritating gums. Instead, she recommends consulting a dentist to determine the best treatment plan—often involving custom-fitted trays or in-office procedures—to ensure safety and effectiveness. Dr. Li also highlights the importance of maintaining good oral hygiene, avoiding staining foods, and scheduling regular dental cleanings to prolong whitening results.