My Steps to Prevent Kids’ Cavities: Healthy Snacks & Drinks
Reading Time: 3 minutes Dr. Cindy Li DDS highlights the importance of swapping sugary or sticky treats for nutritious options like fruits, vegetables, cheese, and whole grains, as well as choosing water or milk instead of sweetened drinks. These simple changes, paired with consistent brushing and regular dental check-ups, help keep kids’ teeth strong and lower the risk of cavities, supporting a lifetime of healthier smiles.
