If your mouth feels dry often, your cavity risk may be higher than you think. Learn why saliva matters, which fluoride options have the strongest support, and when to ask a dentist, physician, or pharmacist to review dry mouth symptoms and medications.
For most Ontario children, cavity prevention works best in layers. The foundation is brushing twice a day with the right amount of fluoridated toothpaste for age. Community water fluoridation, an early first dental visit, risk-based fluoride varnish, and sealants for permanent molars can all add protection when used thoughtfully.
A practical, evidence-based guide for Hamilton families on when to start fluoride toothpaste, how much to use at each age, and how to balance strong cavity prevention with a low risk of fluorosis.
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