What is bruxism?
It’s the involuntary grinding or clenching of teeth, often during sleep, leading to wear and potential damage.
Dentist
Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.
A device worn over the teeth to protect them from grinding or clenching, often used during sleep.
Plaque is a sticky film of bacteria that forms on teeth. If not removed regularly, it can lead to cavities and gum disease.
It’s recommended to switch to a new set of aligners at night to allow for adjustments and reduce initial discomfort.
Chewing sugarless gum is not recommended while wearing Invisalign aligners, as it can damage them or cause them to become dislodged.
It can lead to tooth wear, fractures, jaw pain, headaches, and exacerbate temporomandibular joint disorders.
Brush with a soft-bristled toothbrush, avoid aggressive brushing, treat gum disease, avoid tobacco, and see a dentist for regular check-ups.