How can I soothe a sore mouth?
Rinse with warm salt water, avoid spicy or acidic foods, apply a topical oral gel, and consult a dentist for persistent pain.
Dentist
Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.
Seek immediate care from a local dentist or hospital. Travel insurance that includes dental emergencies is recommended.
Porcelain veneers may provide some insulation against tooth sensitivity, but their primary purpose is cosmetic.
Prevention is the most important part of managing tooth abrasion.
Choose a low abrasion toothpaste as some toothpastes play a significant role in causing tooth abrasion. The RDA value [Relative Dentin Abrasivity] ranges from 0-250. RDA values of 150-250 are considered the harmful.
Use a soft toothbrush and a correct brushing technique using moderate force.
Prevention is the most important part of managing tooth abrasion.
Choose a low abrasion toothpaste as some toothpastes play a significant role in causing tooth abrasion. The RDA value [Relative Dentin Abrasivity] ranges from 0-250. RDA values of 150-250 are considered the harmful.
Use a soft toothbrush and a correct brushing technique using moderate force.
Avoid hot or cold foods, minimize chewing on the filled side, maintain oral hygiene, and contact your dentist if you experience prolonged sensitivity.
Brush twice daily, floss once daily, use fluoride toothpaste, have a balanced diet, avoid excessive sugars, and see a dentist regularly.