Can dental implants replace teeth in both the upper and lower jaws?

Many people believe that brushing harder will result in cleaner teeth, but this is a myth. In reality, brushing too hard can damage tooth enamel and irritate gums, potentially leading to sensitivity and gum recession. For optimal oral health, it is recommended to use a soft-bristled toothbrush and apply gentle pressure while brushing. This approach effectively removes plaque and debris without causing harm to your teeth and gums.

Contrary to popular belief, sugar itself does not directly cause cavities; rather, it is the duration that sugar remains on your teeth that poses a risk. When sugar lingers in the mouth, it becomes a feast for bacteria, which then produce acid as a byproduct. This acid can erode tooth enamel and lead to cavities. Therefore, maintaining good oral hygiene and minimizing the time sugar stays on your teeth are crucial steps in preventing dental decay.