How to Maintain Healthy Teeth and Gums at Home
As Dr. Susan Pan, DDS, I emphasize the importance of thorough brushing at least twice a day, coupled with daily flossing, to remove plaque and keep gums healthy. I also advise using a fluoride toothpaste to strengthen enamel and help prevent cavities. In addition, maintaining a balanced diet low in sugary snacks and beverages can significantly reduce the risk of tooth decay. Finally, scheduling regular dental checkups ensures early detection and treatment of any potential oral health issues before they become more serious.
