Can I exercise after a dental procedure?
Depending on the procedure, it’s often recommended to wait 24-48 hours before engaging in strenuous activity to allow for proper healing.
Dentist
Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.
Sugar feeds oral bacteria, producing acid that erodes enamel, leading to cavities.
Prevention is the most important part of managing tooth abrasion.
Choose a low abrasion toothpaste as some toothpastes play a significant role in causing tooth abrasion. The RDA value [Relative Dentin Abrasivity] ranges from 0-250. RDA values of 150-250 are considered the harmful.
Use a soft toothbrush and a correct brushing technique using moderate force.
Porcelain veneers can effectively address small divots or pits on teeth, creating a smoother and more attractive surface.
Enamel is the tooth’s outer protective layer, shielding it from decay and daily wear and tear.
Invisalign aligners can often be worn with removable dental appliances, but consult with your orthodontist for personalized advice.
They apply consistent pressure on teeth over time, shifting them to desired positions. They correct misalignment, spacing, and bite issues.