Why should I avoid snacking on sugary foods and drinks between meals?

ByDr Susan Pan, DDS Reading Time: 1 minute

Frequent exposure to sugar increases the risk of cavities as bacteria in the mouth convert sugars to acid, which can erode enamel.

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Dr Susan Pan, DDS

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Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.

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Dr Susan Pan, DDSByDr Susan Pan, DDS Hours Reading Time: 1 minute

Prevention is the most important part of managing tooth abrasion.

Choose a low abrasion toothpaste as some toothpastes play a significant role in causing tooth abrasion. The RDA value [Relative Dentin Abrasivity] ranges from 0-250. RDA values of 150-250 are considered the harmful.
Use a soft toothbrush and a correct brushing technique using moderate force.

How Can I Overcome Fear Of The Dentist

Dr Susan Pan, DDSByDr Susan Pan, DDS Hours Reading Time: 13 minutes

Are you afraid of going to the dentist? You’re not alone. Many people struggle with dental anxiety, but avoiding regular check-ups can lead to more serious issues. In this article, you will learn practical tips to help you overcome your fear and maintain a healthy smile. Don’t let fear hold you back any longer. Online…