How can I protect my teeth from grinding?
Use a nightguard, manage stress, practice relaxation techniques, avoid caffeine and alcohol, and see a dentist for treatment options.
Use a nightguard, manage stress, practice relaxation techniques, avoid caffeine and alcohol, and see a dentist for treatment options.
Dentist
Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.
While not as effective as professional methods, consuming crunchy fruits and vegetables, using baking soda and hydrogen peroxide, and oil pulling might help. Online Appointment Requests
Bacteria in dental plaque turn sugars into acids. Over time, these acids can make a cavity in the tooth. Online Appointment Requests
It can lead to gum recession, dry mouth, tooth wear, reduced taste, and increased risk of conditions like oral cancer or gum disease. Online Appointment Requests
The natural process where minerals are deposited back onto tooth enamel, often aided by fluoride. Online Appointment Requests
You can consume energy water with porcelain veneers, but be cautious of its high caffeine and sugar content. Online Appointment Requests
Via professional cleanings, scaling and root planing, medications, or surgical treatments, depending on the severity. Online Appointment Requests