My Tips for Protecting Teeth From Damage During Sports
Reading Time: 4 minutes Dr. Cindy Li DDS emphasizes the importance of consistent protection, mainly through wearing well-fitted mouthguards during sports activities, along with using helmets or face shields where appropriate. She advises scheduling regular dental checkups to catch potential issues early, and encourages athletes to adopt healthy eating and hydration habits to keep teeth strong. By following these practical steps, you can significantly reduce the risk of dental injuries and maintain a confident, healthy smile throughout the sports season.
