Why is a balanced pH essential for mouthwashes?

ByDr Susan Pan, DDS Reading Time: 1 minute

A neutral or slightly alkaline pH can help neutralize acid, protect enamel, and reduce bacterial growth in the mouth.

Dr Susan Pan, DDS

Dentist

Dr. Susan R. Pan, DDS, is a highly qualified dentist with a long-standing engagement in the field since 1986. She was a recipient of the Dr. Gerald Z Wright Award for graduating first in her class at Schulich School of Medicine & Dentistry, University of Western Ontario. Additionally, she worked as a clinical instructor for new dentists at the University of Western Ontario’s School of Dentistry and graduated from the Dental School of Sun Yat-Sen University of Medical Sciences. Dr. Pan has received recognition for her exceptional work, as she was consecutively awarded the Diamond Winner for the Readers’ Choice of their Favorite Dentist by the Hamilton Spectator in 2014 and 2015, and was nominated for the same title multiple times in 2007, 2010, 2014, 2015, 2016, and 2017.

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Myth: Brushing harder cleans better. Fact: Brushing too hard can damage enamel and irritate gums. Use a soft-bristled toothbrush and gentle pressure.

Dr Cindy Li, DDSByDr Cindy Li, DDS Hours Reading Time: 3 minutes

Many people believe that brushing harder will result in cleaner teeth, but this is a myth. In reality, brushing too hard can damage tooth enamel and irritate gums, potentially leading to sensitivity and gum recession. For optimal oral health, it is recommended to use a soft-bristled toothbrush and apply gentle pressure while brushing. This approach effectively removes plaque and debris without causing harm to your teeth and gums.